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SUMMARY:MB Training Compound: Section work Thursday
DESCRIPTION:Quick warmup\, straight into section work as long as we can. Break for lunch. Pyramid style sprint laps (1\,2\,3\,3\,2\,1) after lunch. Footdown/knockout balance drill to end the day
URL:https://motobros.com/event/mb-training-compound-section-work-thursday/
CATEGORIES:Motocross Training
ATTACH;FMTTYPE=image/jpeg:https://motobros.com/wp-content/uploads/2025/01/Training_Compound.jpg
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