Description
Motocross Training with RealDeal Rob.
Rob Burkhart has groomed some of the top riders into their pro careers. He has worked in the past for the Geico Honda team and worked with some up and coming riders such as Levi Kitchen.
Weekly training programs are created for those individuals looking to enhance their current technique and expand their abilities by taking their training to the next level. This is a full training program which includes fitness, nutrition, technique, endurance, and mental training.
Schedule:
8-10am: School
10am: Warmup
10:30am – 12pm: On Bike Training
12pm: Lunch
12:45pm – 2pm: On Bike Training
3pm-4pm: Physical Fitness Workout
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