Main focus for Monday is building that endurance on the bike. As implied, moto Monday will be the day we do the most laps in a...
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Main focus for Monday is building that endurance on the bike. As implied, moto Monday will be the day we do the most laps in a... |
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We will be taking a trip to Punta Gorda Mx. Â If you are interested in attending training we need you to either arrive at Punta Gorda... |
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Figure 8 drills purely focusing on clean form and staying centered on the bike. Quick section and a good moto after lunch. To register please... |
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Work on some jumps and on pushing through them properly. Sprints after lunch. Balance Test: Slow race down the landing of the biggest jump on the... |
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Figure 8 work Review from the week we had Moto before lunch if we have time. After lunch the crew will get a session of free... |
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We will start the day before lunch working with the radar gun on figure 8 focusing on getting the best exit speeds we can. Around 11:30... |
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Figure 8 drills purely focusing on clean form and staying centered on the bike. Quick section and a good moto after lunch. |
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Quick warmup then straight into section work till lunch. Pyramid style sprint laps 1,2,3,3,2,1 after lunch. Footdown/knockout balance drill to end the day. |
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Figure 8 work Assessment from the week we had. Drill moto before lunch, giving every rider a drill to do depending on what they individually need.... |
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MB training compound field trip @ Okeechobee
Riders will be going to MotoBros Okeechobee to train for the day! Riders can meet at the training compound in Alva at 7:30 AM and we... |
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MB Training Compound: Wednesday
Starting day with figure 8 drills purely focusing on corner entrance speed with radar gun. After, riders will do Head to head start practice till lunch.... |
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MB Training Compound: Section work Thursday
Quick warmup, straight into section work as long as we can. Break for lunch. Pyramid style sprint laps (1,2,3,3,2,1) after lunch. Footdown/knockout balance drill to end... |
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MB Training Compound: Friday
figure 8 work, focusing on entrance and exit with radar gun, for score. Drill Moto before lunch, giving every rider a drill to do depending on...
MB Training Compound: Friday
Figure 8 work, focusing on entrance and exit speed with radar gun for a score. Drill moto before lunch, giving each rider a specific drill to... |
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MB Training compound: Tuesday
Checking the weather for this week, Monday training is looking not so promising. We will focus moto Monday energy to Tuesday if it becomes rained out. |
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MB Training Compound: Wednesday
Morning figure 8 work, entry and exits with radar gun. Head to head start practice till lunch. 2X5 lap sprints from gates after lunch, local race... |
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MB Training Compound: Thursday
Section work Thursday. Quick warmup, straight into section work as long as we can till lunch. Pyramid style sprint laps 1,2,3,3,2,1 after lunch. We will do... |
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MB Training Compound: Friday
Figure 8 work, focusing on drills to clean up riding for end of the week. Drill moto before lunch, giving every rider a drill to do... |
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