Since we will not be training on Monday, We will focus moto Monday energy to Tuesday!

Morning figure 8 work, entry and exits with radar gun. Head to head start practice till lunch. 2X5 lap sprints from gates after lunch, local race...

Section work Thursday. Quick warmup, straight into section work as long as we can till lunch. Pyramid style sprint laps 1,2,3,3,2,1 after lunch. We will do...

Figure 8 work, focusing on drills to clean up riding for end of the week. Drill moto before lunch, giving every rider a drill to do...