Figure 8 work Assessment from the week we had. Drill moto before lunch, giving every rider a drill to do depending on what they individually need....
Quick warmup then straight into section work till lunch. Pyramid style sprint laps 1,2,3,3,2,1 after lunch. Footdown/knockout balance drill to end the day.
Figure 8 drills purely focusing on clean form and staying centered on the bike. Quick section and a good moto after lunch.
We will start the day before lunch working with the radar gun on figure 8 focusing on getting the best exit speeds we can. Around 11:30...
Figure 8 work Review from the week we had Moto before lunch if we have time. After lunch the crew will get a session of free...
Work on some jumps and on pushing through them properly. Sprints after lunch. Balance Test: Slow race down the landing of the biggest jump on the...
Figure 8 drills purely focusing on clean form and staying centered on the bike. Quick section and a good moto after lunch. To register please...
Main focus for Monday is building that endurance on the bike. As implied, moto Monday will be the day we do the most laps in a...
Balance is a crucial part of motocross. We will be conducting exercises and activities to help you maintain balance on your motorcycle. To register please click...
Sometimes it is just important to put in the time on the bike and burn some motos. To register please click here To view more information...
We will be going over putting the turn all together from entry to exit. This will utilize the information from the past few trainings. If you...
We will be going over proper exiting of turns. Where to hit the gas, body positioning, speed, etc. To register please click here To view more...
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