MotoBros – Training Compound

Field trip to Punta Gorda!!   Prep riders for Night shift series race and upcoming Daytona amateur SX

Riders will warm up, session open to riders to work on specific things, activity and or game for fun Friday, open track time to end day

Riders will do warm up on track, session on figure 8 track, start practice session, moto to finish day.

Field trip to Punta Gorda to prepare riders for the upcoming night shift series round on February 7th!

Riders will go over how race weekend went (if raced or not) . Figure out what we need to apply and focus on this week! Warm...

Riders will be given option on working on anything specific they personally want to work on.. After, riders will do activity session ending day with open...

Riders will be doing section work (breaking down track, etc) ending day with moto

Riders will be doing pyramid sprints/ breaking track in for week/ and ending with section

Riders will be able to decide what we work on.. What they feel they need to work on.. They will do a productive activity on bike...

Riders will do warm up on track, session on figure 8 track, start practice session, moto to finish day.

Tuesday we will be taking a field trip to Okeechobee. Riders, please be ready to depart by 7:3oAM, or you can meet us at motobros Okeechobee...

Riders will go over how race weekend went. Figure out what we need to apply and focus on this week! Warm up laps, sprints, section work...

Breakdown section of track using our laser timing system. This helps riders stay competitive all while learning their times in real time. Riders will finish day...

Monday: Riders will be doing moto's, starts and sprints.

Figure 8 work, focusing on drills to clean up riding for end of the week. Drill moto before lunch, giving every rider a drill to do...

Checking the weather for this week, Monday training is looking not so promising. We will focus moto Monday energy to Tuesday if it becomes rained out.

Riders will be going to MotoBros Okeechobee to train for the day! Riders can meet at the training compound in Alva at 7:30 AM and we...